Each can of LIBBY'S 100% Pure Pumpkin is all-natural, gluten-free, non-GMO and free of preservatives. Excellent source of Vitamin A and fiber We have lots of creative recipes for enjoying pumpkin all year long, like pumpkin pie, pumpkin muffins, smoothies, pumpkin black bean soup, pumpkin pasta bake, and pumpkin mac and cheese Make your favorite sweet and savory recipes that much healthier by substituting pumpkin for butter, oil or eggs to cut calories, cholesterol and fat A family favorite across generations For 90 years, LIBBY'S has had the best quality of pumpkin. From generation to generation, our farmers have passed down the expertise and care that makes LIBBY'S pumpkins so special