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    Nabisco Honey Maid Low Fat Honey Grahams, 14.4 Oz

    10g of whole grain per 35g serving. Whole Grain Stamp: 10 grams per serving. WholeGrainsCouncil.org Honey Maid Low Fat Honey Grahams contain 10g of whole grain per 35g serving. Nutritionists recommend eating 48g or more of whole grains throughout the day.