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    Cap'n Crunch Sweetened Corn & Oat Cereal, All Berries, Mega Bag

    Naturally and artificially flavored. Per 1/4 Cup: 150 calories; 0.5g sat fat (3% DV); 240 mg sodium (11% DV); 17 g sugars. Crunch-a-tize me cap'n! Oops! The Cap'n lost his hat! Can you help him find one to wear? Look for one that has all of the following: Big red dots. Small yellow dots. Only horizontal stripes. 4 green stars. Answer below. Cap, n fun facts! did know the cap'n's full name is Horatio Magellan crunch and he was born on crunch island in the sea of milk! His ship's name is Guppy! Keep tract of how much Crunch is left with the Cap'n's Crunch-o-Meter! Visit us on Facebook/capncrunch. Fellow the Cap'n on Twitter (at)realcapncrunch. Follow the Cap'n on Instagram (at)realcapncrunch. SmartLabel: Scan for more food information 1-800-234-6281 call for more food information. Were here to help. or 800-234-6281. Please have package available when calling. Resealable zipper for freshness!